Sweet Potato - Best for Vitamin A

If you are thinking of the best diet for babies in winters, include Sweet Potato. It's sweet in taste and rich in healthy nutrients. Let's go ahead and find out the benefits of Sweet Potato below.When infants (birth till 1 Year) should be given Sweet Potato? Infants of 6 months should be given Sweet...

Fun Indoor Games for Kids and Adults

Covid 19 virus proved that work can also be done from home. It was never in the culture of India. Now a lot of companies are planning to implement Hybrid Environment where employees can choose to work from home or office. However, when you stay at home, there are certain disadvantages as well. You could...

Itchy Scalp due to Dandruff - Solution, Remedies and Oil

We all know that oiling is essential for healthy hair. But which one should you be using, especially during the winters when Dandruff is severe? Let's check out quickly:Believe it or not, your hair and scalp have different needs during the winter—just like your skin. A change could be as simple as switching...

How to Increase Height (100% Ayurvedic Routine)

To check whether height can be increased we need to study and check ancient ayurvedic scriptures and have a discussion with medical doctors to understand the truth behind it.While modern medical doctors can help with modern growth hormone injections to increase the height. On the other hand, Ayurveda...

5 Quick and Healthy Breakfast Options you must Try

Breakfast is the first very important meal of the day. It provides physical energy to start your day and helps your mind function actively. When we wake up fresh early morning our body requires energy and our breakfast therefore becomes very important to fulfill that need. I would be sharing the 5 best...

5 Practical Easy Steps to reduce Stress

In the fast moving life, people hardly take out time to Relax their mind. Sleeping for 6 to 8 hours is not enough for the mind to function efficiently. Road-rages, Politics at the workplace, Quarrels with partner or Breakup in the relationships and other issues fill the mind with Stress and our productivity...

5 Simple Exercises to Reduce Belly Fat at Home.

If building a six-pack abs were easy, almost everyone would have sexy abs. It’s not only the actual effort that’s hard, however knowing “how” to burn Stomach Fat/Belly Fat correctly is a big challenge for youngsters. Unhealthy eating habits in addition to less knowledge on how to lose it easily make...