Monday, April 8, 2019

5 Practical Easy Steps to reduce Stress

In the fast moving life, people hardly take out time to Relax their mind. Sleeping for 6 to 8 hours is not enough for the mind to function efficiently. Road-rages, Politics at the workplace, Quarrels with partner or Breakup in the relationships and other issues fill the mind with Stress and our productivity...

Thursday, April 4, 2019

5 Simple Exercises to Reduce Belly Fat at Home.

If building a six-pack abs were easy, almost everyone would have sexy abs. It’s not only the actual effort that’s hard, however knowing “how” to burn Stomach Fat/Belly Fat correctly is a big challenge for youngsters. Unhealthy eating habits in addition to less knowledge on how to lose it easily make...

Tuesday, April 2, 2019