Practical Easy Steps to Reduce Belly Fat.

Practical Easy Steps to Reduce Belly Fat:  1) After wake up, consume a glass of warm water with lemon juice daily. Make it a habit for 90 days without giving a break even for one day. Prepare in the night for early morning. Drink warm water with lemon juice early morning daily 2) Increase...

Health Blog

My name is Ajey Gupta and I’m truly excited to share the practical ideas on becoming healthy with mind & body. It's easy and possible. Friends, health is often seen ignored in our day to day hectic life which results in back pain, stress, anxiety, depression etc. Sometimes, we also feel a lack...