Top 5 Best Indoor Plants for your Bedroom

Should we keep plants inside our bedrooms? Our body requires at least 7 to 8 hours of sleep every day and if we miss that out, our energy level remains down and we are less productive & energized the next day. Stress and workload also play a major role in increasing insomnia issues.  We...

Why 65% people never create Financial Plans for their future?

A financial plan plays an important role in achieving your financial goals. Let's understand why its important for you and your family's future. There is a famous quote "if we are failing to plan then - we are planning to fail." Today's generation despite earning a good salary lacks a proper guidance...

Celebrate Thanksgiving Day (Step by Step)

Thanksgiving Day - is celebrated on the fourth Thursday of  November month every year. Everybody enjoys a national holiday on this day in the US. It is celebrated from a long time ago since 1789. The national holiday wasn't until 1863 when Abraham Lincoln (16th President of United States),...

Practical Easy Steps to Reduce Belly Fat.

Practical Easy Steps to Reduce Belly Fat:  1) After wake up, consume a glass of warm water with lemon juice daily. Make it a habit for 90 days without giving a break even for one day. Prepare in the night for early morning. Drink warm water with lemon juice early morning daily 2) Increase...

Do Men tend to Collect more belly fat than Women?

Belly fat is seen as the worst abdominal fat than fat elsewhere on the body. 95% people agree to it. How to reduce our Belly Fat and look Slim and Beautiful. There are plenty of similar questions related to the belly fat. Lets find out their answers today: Q Do Men 👨 tend to collect...

Health Blog

My name is Ajey Gupta and I’m truly excited to share the practical ideas on becoming healthy with mind & body. It's easy and possible. Friends, health is often seen ignored in our day to day hectic life which results in back pain, stress, anxiety, depression etc. Sometimes, we also feel a lack...